A dirt trail winding through a green grassy field with dense trees on the hillside under a clear blue sky.

PatternWise
Therapy

*Heart-centered support for emotional, somatic, and relational repatterning

*Compassionate guidance through trauma recovery, loss & grief

 I currently offer in-person individual counseling & therapy,
and/or EMDR Therapy Intensives or Day Retreats,
for adults ages 18-65.

Small Group Therapy Offerings incorporating EMDR, Art, Somatics & Ecotherapy are on the horizon so stay tuned!

My therapeutic approach is an integrated interweave of:
Relational Cultural Therapy
Somatic Psychology/Psychotherapy
Somatic & Attachment Focused EMDR Therapy
& Ecopsychology/Ecotherapy

Areas of Focus/Specialty:

I partner with people to facilitate the process of healing from trauma, liberation from feelings of distress and patterns that no longer serve, and a gradual repatterning of emotional, somatic and relational fields to promote a more present, embodied and empowered life.

If you are experiencing distress, emotional overwhelm, reactivity, numbness, panic, intrusive thoughts, unwanted disturbing memories, nightmares, dissociation, disconnection, grief, anxiety, depressed mood, powerlessness, or loss of meaning/purpose, therapy can open pathways to healing and change.

I specialize in supporting adult survivors of intimate partner violence (inclusive of emotional, psychological, physical, sexual, spiritual, or financial abuse), childhood sexual abuse, and/or sexual assault. I also support people experiencing distress associated w/ climate change, environmental destruction, and/or the experience of surviving a climate disaster such as a flood, wildfire, or hurricane. And I support people who have experienced various forms of state-sanctioned violence, and people who work in the first responder roles of paramedic, firefighter, emergency medical staff, or community rapid response.